Obesity in UAE

              Obesity is a problem in the UAE. Over 55% to 60% of Emiratis people are overweight. This is a problem with many effects on the UAE. I will describe the problem and give solutions for Obesity in UAE.

            Obesity can be divided in to three causes. One of these couses is diet. Many people in the UAE eat too much fast food and there is too much food offered at every meal, like hareas. The Second cause of obesity is lifestyle. The people have sedentary jobs and they don’t do exercise and they don’t do physical work in their job. Also after marriage, exercise is not popular. The third one is education. There is not enough awareness of good nutrition and of health issues. Also the children are fed too much.

             There are several things that can be done about these problems. One of them is to eat healthy food. Encourage people to eat at healthy restaurants instead of fast food. The other solution  is change their lifestyle. They should do exercises every day and if you want to do a good exercise have bicycle and go with Mr. Gregory for 100KMs. The final result is the education. We should educate people in a special class about eating right, especially children.

In conclusion, there are several things that the people can prober their time for work and exercise. Both need to take action to examine the causes of this problem and find solutions.